![]() ![]() ![]() People often confuse thalassophobia with aquaphobia. This must be scary and hence psychologists lend help in overcoming thalassophobia in these individuals. When even the slightest encounter with seas can trigger thalassophobia in some individuals, imagine how they might feel and what they might undergo when coming face to face with the huge dimensions of seas and oceans for a longer span of time. This particular fear is termed thalassophobia. But then particular subsets of people are afraid and intimidated even by this gradual exposure to large bodies of water. Only a gradual exposure has been noted to be comfortable for most of us. Sudden exposure to deep bodies of water whether they be seas, oceans, natural or artificial swimming pools, rivers or lakes always comes as a challenging situation for all of us. This term has been derived from two Greek words the first one being “ θάλασσα” coded as “ thalassa” meaning ‘sea’ and the second one being “ φόβος” coded as “ phobos” meaning ‘ fear’.Ī general sense of danger with a persistent and intense fear associated with water has always been noted in the human creed since the beginning of time. Thalassophobia is a type of medically diagnosed and recognized phobia related to fear of open water, fear of deep dark water, fear of underwater, and specifically fear of the deep ocean (ocean phobia). With the populations suffering from different diagnosed anxiety disorders, seeking professional medical advice should become more acceptable in society.īy the end of this article, you’ll be in a position to answer some of the trivial questions like how do I know if I have thalassophobia, is thalassophobia real, or how to overcome the fear of deep-sea? First, let us understand the thalassophobia definition. Many peer-reviewed studies have shown that support and treatment facilities can help one overcome this irrational fear. There are innumerable emotional symptoms too like anxiety disorder, panic attack, development of a fear response, and significant distress on encountering any other deep bodies too. The tendency to get intimidated and to have feelings of actual danger from deep or open water with the appearance of common physical symptoms like chest pain, sweating, increased heartbeat, etc are common. Thalassophobia is the specific phobia or intense fear of deep bodies, deep water, and sudden fear of large bodies. Psychological theories surrounding thalassophobiaĪmong many psychological and psychiatric disorders, one is the fear of the ocean and the fear of deep water, which in scientific terminology, is classified as thalassophobia.Mythology and contemporary popular culture. ![]()
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